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eDiets
Although this service does charge for creating customized diet plans to match your lifestyle, they do offer a free diet profile so you can get a taste of their services, before you commit to anything. |
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newU
This site uses the most authoritative weight loss data available to allow you to create a free, personalized book that focuses on the fundamentals necessary for weight loss. Other resources include excercise plans, recipes, reduced-calorie menus, food exchange list, tip lists, an interactive menu planner, a daily food and activity diary, and more. |
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Slim Fast Online
Join the online slim fast club and receive coupons, weekly weigh-ins, an online personal diary, a buddy program, and more. Lots of other extras at the site without becoming a member such as timely articles, recipes, and more. Joining the Slim Fast Club is completely free. |
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